06 August, 2014

Meditation Mondays

After talking to my wild hermano (and I mean wild as in the "of an animal or plant" sense of the word: "living or growing in the natural environment; not domesticated or cultivated"), I was inspired to start trying weekly meditation. I thought, Meditation Mondays. There's no way I will forget if I call it something like that. And hey, what a fun name!

But it's Wednesday. And I didn't stop to meditate Monday... Or even Tuesday...

Instead, on Monday, I talked to my lovely Becks for three too-short hours. She spilled her heart out. I spilled mine. We had a giant pot of mixed molten heart juice overflowing with love. (Can I get an "Awwww"?)
PEACE.

Today, I spent time with my family. It is a time of loss. We cried together. We hugged. We ate froyo and cookies. Remembered the heart of our Anders.
PEACE.

I realize that if through meditation you are to find peace and enlightenment, that sometimes that sort of meditation includes others. It's just not in the traditional sense of solitary meditation. I do plan on finding some serenity, awareness, and understanding through some traditional meditation, but who can argue with finding peace with people you love?

Tranquility.
"Moss Hole" in Yosemite National Park, August 2014

So, it really was a successful Meditation Monday.
Found some peace.
And I wasn't alone.